If you look around you, you will find a trend for organic and vegan products now. People are looking for everything organic: be it shampoos or wellness products. And honestly, it is a better change. Various health concerns that arose over decades have opened mankind’s eyes to the evident harmful effects of chemical products.
Natural wellness products have risen as better alternatives to chemical products. Still, amidst the popularity, there arises a question as to whether these natural wellness products, derived from plants, are true to their health claims and whether there is a science behind them or they are just fiction.
In this blog, you will learn the answer.
Understanding Natural Wellness Products
Natural wellness products include a wide range of products derived from plants, herbs, minerals, and other natural resources. The fact that they are completely natural works in their favour, and considering the rage of cruelty-free and vegan products, the word organic increases sales.
Natural wellness products include everything from shampoos to skin care products, essential oils to ingredient-based products, etc. These days, people are also turning towards natural remedies to improve their overall health and alleviate various ailments, thanks to the growing knowledge about Ayurveda and its thousands of remedies.
In short, natural wellness products derived from natural sources offer no side effects when taken as per the prescribed dosage compared to their synthetic pharmaceutical alternatives.
Where Does the Appeal Lie?
As mentioned earlier, products containing the seal of organic are selling more because it is a general perception that natural products are safer and gentler on the body compared to their chemical counterparts.
People have experienced health issues after using synthetic protein supplements. Recently, Johnson & Johnson also faced a backlash for its baby talc, wherein it was accused of using asbestos in its products resulting in ovarian cancer, although it has not been proven.
There are millions of examples and people who have suffered from chemical products. Some of the most prominent settlement amounts in history show that GlaxoSmithKline settled the lawsuit for $3 billion for misrepresenting its product, Avandia.
When people look at these stats, they are naturally attracted to natural products because Ayurveda has proved reliable and safe for thousands of years.
Scientific Validity: Fact or Fiction?
Everything organic isn’t beneficial for your health. It requires a critical eye and consideration of the crucial factors before using them. Here are some natural wellness product types which are available in the market.
Herbal Supplements
Herbal supplements are still a topic of debate, but you will be amazed to know 86.8% of users believe them to be more effective than their allopathic counterparts. A 2007 study conducted in Trinidad on 265 users revealed that herbs are more efficacious, as perceived by the users.
But the efficacy of natural herbal supplements varies for individuals based on their genetics and the type of herbal supplement used.
Essential Oils
Essential oils are known for their therapeutic benefits. Cold-pressed oils are more popular because of their purity and nutritional value. There are many essential oils which are used in Indian households.
- Blackseed oil is used for arthritic patients. It is hot, and when joints are massaged with it, it offers immense relief.
- Rosemary oil and lavender oil have been known for centuries to improve sleep.
- Indian basil oil is mixed with cedarwood and lavender and is used for multiple purposes. It is beneficial for clear skin and treats stress, fever, diabetes, asthma, and even type 2 diabetes.
- Castor oil is another beneficial oil known for promoting hair health, but it is also a great laxative. People who suffer from constipation can consult a doctor about its dosage. In addition, it promotes wound healing.
Dietary Supplements
In this fast-paced world, you need your nutrition one way or another. Natural supplements are gaining popularity as they are easy to use. But it is important to choose a dietary supplement with the required approvals from the concerned authorities and labelled safe by the Food Safety and Standards Authority of India.
It must be understood that Ayurveda suggests possessing certain knowledge before you include Ayurvedic herbs, roots, fruits, bark, etc., in your diet. They must be taken in specified quantities and in conjunction with specified herbs.
Choosing a brand that can offer you the best natural wellness products is suggested.
Rootine Organics: A Brand You Can Trust Blindly
Rootine Organics was established with only one aim in mind- to offer top-notch products worldwide. Our inspiration was none other than Ayurveda. With over 30 years of experience, we created optimum blends free of additives, preservatives, chemicals, colouring agents, taste enhancers, etc.
We are an ISO 9000-certified company. Our products are approved by AYUSH and FSSAI. We believe in delivering unmatched quality by procuring authentic organic ingredients. We bring the goodness of nature to you.
Check out our shop now.