natural Ayurvedic ingredients

Natural Gut Cleansing Ingredients You Must Know About

A clean and healthy stomach is significant for overall excellent health. After all, your nutrition gets absorbed from your intestine, and if it is not clean, the toxicity increases and brings many problems.

In today’s fast-paced life, give your gut the required boost with natural Ayurvedic ingredients, which can deeply cleanse your gut and help you enjoy life without stress about constipation or indigestion.

Try Rootine Organics’ CLEANSE for a deep gut clean.

Gut Cleansing Ingredients for A Natural Cleanse

Ensure that the following ingredients are included in your diet.


The name is quite popular in ancient Ayurveda for a deep gut cleanse. Myrobalan or Terminalia chebula are some other names for this powerful herb. First, it promotes digestion and removes all the waste from your body. It also reduces acidity and keeps your overall digestive system healthy.

In addition, it is also used as a medicinal herb for diabetes and fighting obesity. If you have mouth ulcers, then haritaki is a good option.

Consult a doctor today and learn how to include haritaki in your diet.


drink senna tea

The flowers of this beautiful plant portray its unique identity. Its fruit is a known laxative and is used for treating constipation. If you have constipation, then you can drink senna tea before bedtime. It is a natural gut cleanse drink. It is an FDA-approved drug and is very effective. It works in 6-12 hours; taking it before bedtime would ensure your stomach is cleaned the following day. However, it is advised that you consult a physician before opting for the treatment.


The beautiful yellow flowers of this giant tree are beautiful and are known for golden showers. But apart from beauty, the plant effectively cleans the gut. Amaltas’s leaves are tender and make a fantastic gut-cleanse drink. They are cooked as a soup and improve digestion.  


Ajwain is a gut cleansing ingredient that is found in every Indian kitchen. It is used in cooking to balance the flavor and lend digestive properties. If you have indigestion, take a quarter teaspoon of ajwain and drink it down with warm water. It will relieve the problem within an hour. Gas accumulation, intestinal waste accumulation, etc., can cause abdominal pain. To relieve it, ajwain can be used. Add pink salt and ajwain in a glass of warm water and drink.

Flax seed

flax seed

Flax seeds are best if you want a regular but simple way to keep your gut clean. They are rich in omega-3 fatty acids and dietary fiber. You can keep flax seeds with you and chew half a spoon of flax seeds any time of the day. Or you can soak it overnight. After soaking, it will create a gel-like substance, a very effective colon cleanser. It is an entirely natural solution and a gut-cleansing drink with no side effects and is easy to make.


It is not an Ayurvedic herb or medicine, but water is a boon for life. Drinking plenty of water can help you eliminate all your digestive problems. If you have constipation, drinking plenty of water softens the stool and allows it to pass without a problem. If you have indigestion, drink plenty of water. There are many myths about drinking water. As it is said in Vedas, “water is curative in indigestion, it is nourishing after digestion, appetizing during food and have ill-effects immediately after food.”  Water is an elixir for life and must be consumed in a healthy quantity to keep your gut clean.

Lemon Water and Honey

Lemon Water and Honey

It is a gut cleanse drink that many people, including celebrities, popularly use. It does not require a chef to prepare this simple drink. Heat some water, add a teaspoon of honey, squeeze a lemon, and add a pinch of pink salt. Drink it on an empty stomach, and you will never complain of indigestion or constipation. Besides, it had no side effects.

You can go for a saltwater flush if you want an even simpler solution. Add pink salt to warm water and drink it on an empty stomach. It will deeply cleanse your gut.

Dietary Fiber

It is most often asserted that you should include more and more fiber in your diet if you desire a clean gut. Eat lots of fruits and vegetables. Apple, berries, and avocado are great fruits that naturally cleanse your gut. As for vegetables, eat leafy vegetables such as spinach, kale, lettuce, etc. Including basil in your diet will also help.

The Simplest Gut Cleanse Solution

Shopping for all the different ingredients can be pretty hectic, and you can’t remember to include them in your diet. It is one of the most significant drawbacks of a fast life. Thus, we at Rootine Organics have taken care of it. Our experts have researched for decades, and we utilize Ayurvedic ingredients to prepare the mixes that include the most effective ingredients to help solve the problem. Our CLEANSE is the ultimate gut cleanse drink, which includes Amaltas, haritaki, senna, and other ingredients used for centuries for digestive problems.

Place the order now and take a step towards a healthy gut!

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