You have tried many things to burn fat, haven’t you? From spending hours in the gym to running early in the morning, from taking stairs to drinking the bitter juices whose ingredients, though healthy, always leave a bitter taste in your mouth. But the fat isn’t burning, is it?
You need something organic. Indian soil and forests are full of trees, bark, and fruits, offering organic solutions to most health problems. Since fat is one of the most common problems, you must read this blog and learn about some organic fat burners which you will find very effective once you try them.
Organic Fat Burners: The Must Haves
Ensure to include these fat burners in your regular diet.
Amla
Scientifically known as Emblica officinalis Gaertn or Phyllanthus emblica, Amla is a must-have you cannot afford to ignore if you are eyeing weight loss. The fruit is known for its many benefits for hair, skin, and eyesight, but you will be amazed to know that it is great for weight loss and is used in various foods due to its nutritious value.
The fruit contains Vitamins C and E, iron, calcium, fiber, carbs, etc. Since it is enriched with Vitamin C and antioxidants, it strengthens the immune system and also improves metabolism.
Since it has zero sugar, it helps in controlling diabetes which is an accompanying disease of obesity. Fiber improves bowel movement and improves digestion.
It can be eaten in any form. It is eaten directly as fruit, though it is bitter. It can be consumed as candies, but if you want to fight sugar, it is not a good idea. Amla juice is one of the most popular drinks among those who want to lose weight, but only if your taste buds allow it. Though amla powder is quite easy to consume, cash on this amazing fruit's benefits.
Terminalia Arjuna
Terminalia Arjuna or simply known as Arjuna, is a tree which has been used in Ayurveda for centuries. Its bark is of great significance when treating different kinds of diseases.
The arjuna bark has flavonoids, tannins, glycosides, phytosterols, ellagic acids, calcium, zinc, copper, and magnesium. The bark is usually powdered for maximum benefit. Combined with other Ayurvedic ingredients, it is very helpful in losing weight.
Taking a spoonful of T. Arjuna powder with water treats digestion problems.
Though, it should always be taken after consulting a doctor.
Garcinia Cambogia
Malabar tamarind is the popular name for this fruit which is found abundantly in South India. It has round fruits which have yellow pulp and white seeds. The Fruit attacks the root cause of obesity, i.e., fat buildup and hunger.
It is abundantly rich in hydroxycitric acid or HCA. This chemical compound blocks citrate lyase, which is responsible for making fat. So when your body makes less fat, the problem is mitigated.
Secondly, the major reason for obesity is continuous hunger. Whenever you are remotely hungry, you think about food and end up eating it, even though you are not as hungry.
The fruit is known to affect serotonin, which results in you feeling less hungry. When you are less hungry, you eat even lesser and, thus, enjoy a slim and fit body. It is a common ingredient in weight loss medicines.
Gymnema Sylvestre
In India, it is most popularly known as Gudmar, and your grandparents may be well aware of the name. This plant is known as the sugar-blocker, as once you eat its leaves, you cannot taste sugar. Yes, it blocks your sweet receptors.
The nutrients in Gudmar include flavonoids, phenols, saponin, tannin, glycosides, alkaloids, quinones, triterpenoids, stigmasterol, etc. It is a well-known ingredient for fighting diabetes, and its richness in antioxidants is unmatchable.
If you have a sweet tooth and it is the major reason for your weight, taking Gudmar will help you greatly as it makes sweets less appealing. It also helps improve blood sugar and insulin levels, thus controlling diabetes.
Moringa Oleifera
Known popularly as Moringa, you can find this green powder on many medicinal shelves as it has been used in Ayurvedic medicines for centuries.
It is sourced from northern India and is known for its numerous health benefits, which include diabetes, skin problems, and other infections.
Moringa is rich in Vitamin A, sodium, iron, calcium, zinc, magnesium, fiber, copper, etc., and antioxidants. It is combined with other ingredients to help you lose weight faster than ever.
Burn Fat Faster with Us!
Ayurvedic medicines are a treasure of medicinal knowledge. So, we dived deep into the ocean of knowledge and created the perfect blend for weight loss. With Amla, Gudmar, Moringa, Arjuna, and Garcinia, we offer you the best weight loss food supplement. Rootine Organics’ Burn is the complete detoxifier, a mix of organic fat burners which will allow you to enjoy a fit and energetic body.