natural energy boosters

Natural Energy Boosters to Get You Through the Long Days

Hustle has become the new mantra for the present generation. The speed of life has rapidly increased. Everyone is rushing from one place to another, rushing to work, seeing friends, shopping for groceries, getting back home, and so on.

In such a rushed lifestyle, you only need to stop for a minute and trust the natural energy supplements that can help you get through the long day without the tiniest complaint.

In this blog, you will find some of the natural Ayurvedic treasures known to give you a natural energy boost without any side effects.


If you haven’t started taking Ashwagandha yet, then start now. Ashwagandha is a shrub that is taken in its dried form. The powder is widely available in the market, and you can consult your nutritionist about it. 

  • It helps in relieving stress and boosts your energy levels. 
  • It is a trusted Ayurvedic medicine among athletes who consume it to improve concentration and energy levels. 
  • It also benefits brain functions and improves sleep quality.

Gotu Kola

Gotu Kola is a perennial plant that grows in tropical regions of Asia, Africa, Australia, and other areas. It belongs to the parsley family and has small umbrella-like leaves. Gotu Kola has multiple uses. 

  • It helps treat skin problems. 
  • Applying Gotu Kola proves to be useful, whether it is a second-degree burn or skin damage due to radiation. 
  • It helps improve blood circulation and thus helps prevent varicose veins. Almost 60% of adults suffer from varicose veins, which are spider-like red and purple marks on their thighs and calves. Gotu Kola helps against them.
  • It also helps improve energy levels and thus is a natural energy supplement that you must consult with your doctor about.


Triphala is a mixture of three dried Ayurvedic medicines: amalaki, bibhitaki, and haritaki. The three ingredients are powdered and mixed, and when taken regularly, you will witness great improvements.

  • One of its major benefits is that it helps in digestion. Whether you have constipation, gas, or bloating, Triphala is the medicine for you.
  • Triphala is known to boost enzyme production in the body. The more enzymes, the better the metabolism. With an improved metabolism, your body’s energy levels also improve.
  • Triphala has amalaki, which is Amla, and it is a warehouse of Vitamin C. Vitamin C is known for boosting immunity. So, Triphala is a natural immunity booster.


Brahmi is known by multiple names in India. However, its scientific name is Bacopa Monnieri. It is easily recognizable, thanks to its white flowers. The leaves and stems of this plant have been used in Ayurvedic medicine for over 3000 years.

  • It is known as a natural memory booster and improves cognitive function.
  • It is full of antioxidants and has anti-depressant properties, which relieve anxiety and depression and make you feel calm and relaxed. When you are relaxed, your mind focuses better, and you can accomplish all your day’s tasks. 
  • In Ayurveda, the plant was used as a sedative, as it reduces fear and tension. Its sedative properties also made it suitable as a solution for seizures. 


Guduchi, or Giloy, is a popular herb that is gaining popularity again. It is a small plant with thick stems. Its stem is the most important part of the plant, as it stores a huge amount of nutrients in it. Giloy juice is easily available in the market today. However, it might have additives. If you can grow the plant on your balcony, this natural energy supplement will provide energy throughout the day.

  • Giloy juice improves immunity as it is loaded with antioxidants and releases toxins from the body. The taste is bitter, but its benefits are numerous.
  • If you have mental stress and anxiety, then taking a teaspoon of Giloy powder with water might help.
  • Worried by those fine lines appearing on your face? Try Giloy juice. It improves collagen production in the body and makes your skin look youthful.


  • Tulsi is worshipped in India because it is a boon for health. If you wish to improve your body's energy levels, you cannot skip Tulsi. It should form part of your diet in any form. You can take five Tulsi leaves on an empty stomach with water. You can have Tulsi tea, which fights cough and cold. It is also used as a flavoring agent in food. There are multiple uses, and the aim is simple- to consume Tulsi in any way to improve your health.
  • Tulsi fights coughs and colds and is a crucial natural remedy against chronic fever as well.
  • Tulsi is a natural stress reliever.
  • It lowers blood pressure and is helpful for patients with hypertension. 

Boost ENERGY with Rootine Organics

natural energy supplement

Everyone is living a fast life, and while people love it, some days, you are just so tired that you need a little push. However, living a fast life for so long might result in endless fatigue. Thus, you need natural energy boosters that help you get through the long days.

The blog discussed some of the most effective natural energy boosters, but you might forget to take one or another in your busy day. Thus, we have a solution. 

We have crafted ENERGY, which is a concoction of these ingredients. All you need is to take one teaspoon with a glass of water, and you are set for the day. It is completely natural, without any chemicals or additives.

Learn more and buy ENERGY today.

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