In the bustling world of wellness, a word that is being used extensively is “natural” alongside “organic” and “vegan.” As people are moving towards healthier lifestyle choices, they are looking for products that come with no risks of side effects and have proven results. As most natural wellness products claim to be made up of natural products, do you even check the ingredients on the labels? The secret lies in carefully selecting ingredients that offer a holistic solution for long-term well-being.
Educate yourself with this blog and learn about the magic ingredients that make all the difference for natural wellness solutions.
Ingredients That Make Natural Wellness Products What They Are
Here are some magic ingredients available in your kitchen that can transform your overall well-being journey by incorporating them into your daily routine.
Turmeric
Turmeric is a wonder of Ayurvedic medicine that’s been in use for ages. From skin ailments to inflammation, this yellow natural ingredient is very useful. You can drink it first thing in the morning as a blood cleanser and reduce skin blemishes, apply it as a face mask to eliminate acne and skin problems, as a natural ointment for reducing inflammation in joints, etc. Its healing properties have been revered for centuries in traditional medicine, aiding in managing inflammation, supporting joint health, and even promoting radiant skin.
Aloe Vera
Aloe vera is a versatile ingredient extensively used in cosmetic products, including shampoos, face masks, face washes, etc. Its soothing properties make it such a revered ingredient. It is known to hydrate skin, heal it, reduce inflammation, and lend a glowing sheen.
Aloe vera has thick leaves containing a gel-like material that can be applied directly on the skin or consumed as juice. It is a boon for the skin and is a natural remedy for sunburns and multiple skin issues.
Ashwagandha
Ashwagandha is not an unknown name in Indian households, as this natural medicine has been in use for years as an anxiety reliever. If you can’t sleep properly or need relief from stress, then Ashwagandha is the remedy for you. It is an evergreen shrub that grows in India, the Middle East, and other areas, and its powder is consumed for better sleep, building resilience against stress, and improving cognitive functioning.
Amla
Amla is an Indian gooseberry known for its bitter taste. It is a treasure of Vitamin C and offers multiple health benefits. Amla has many antioxidants that deal with free radicals and save you from chronic diseases. Its powder is used as a hair mask with other herbs, such as shikakai. It is also consumed as a snack to help as a laxative, a digestive aid, an anti-inflammatory fruit, and an immunity booster, which can be consumed daily to keep you energized and healthy. It is one of the medicinal herbs in Triphala powder, known as a digestive aid, and has unmatched healing properties.
Ginger
Ginger is a root that is commonly used in Indian households as a spice, as a flavoring agent, and as a medicine. It is full of antioxidants and is known to have multiple health benefits. It is used as a flavoring agent in tea and treats common cold and sore throat. Keeping ginger root dipped in turmeric in the mouth treats cough. It is a common ingredient in natural wellness products because of its many benefits.
Manjishtha
Manjishtha is a blood-purifying herb that is a boon for people with skin issues. If you are suffering from terrible acne, skin inflammation, and pigmentation, Manjishtha is the remedy for you. It is a natural blood-purifier that cleans the blood and makes your skin glow from within. It is a natural skin whitening agent which is popular in Ayurveda for centuries. Use its powder as a face mask, and you will see a visible difference through consistent usage.
Gotu Kola
Gotu Kola is a perennial herb that has become one of the favorite ingredients for natural wellness products. Studies related to Gotu Kola promise that it is a promising herb that improves memory and focus and is beneficial in treating ailments that include mental fatigue, syphilis, fever, diarrhea, hepatitis, etc.
Brahmi
Brahmi is also a popular perennial herb that grows extensively in India and is used to improve memory and focus. The plant has small, white flowers and succulent-like leaves. You can consume it along with tea or take 2-3 grams after meals to improve cognitive functioning.
Final Words
Ayurveda is a treasure from which natural wellness solutions have been originally derived and are making their way into modern lifestyle once again, gaining popularity. However, it’s not the brand that matters but the ingredients that are used to create a perfect solution that offers distinct benefits.
Rootine Organics is a brand where we engaged in in-depth studies of Ayurvedic solutions before creating the perfect blends that staple organic solutions in the industry. Be it skin issues or inflamed joints, we have the right products for you.
Made of organically sourced ingredients mentioned above, we aim to help Ayurveda make its presence felt in your lives so you can enjoy a healthy and happy life.
Check out our entire range of products right away!